Positive Intelligence mental fitness programme
How to manage yourself, in order to apply your skills more effectively.The programme, provides a mixture of on-line and face-to-face mentoring and coaching support and is designed to optimise your learning experience in a manageable way to fit your busy, time pressured working lives.
The programme uses App-based technology, and comprises of a mixture of daily exercises (taking just a few minutes each day), coupled with a weekly hour-long video, to be watched over the weekend and a facilitated group learning-set get together once a week.
For more details and information about this course
Course Overview
The 4 month programme, is presented in 3 phases:
Phase 1: 8 weeks foundational learning the skillsets of PQ®
Phase 2: 6 weeks deeper practical application of the skills learned
Phase 3: 3 weeks integration and development of the skills learned as applied within the Pharma environment for example applying the PQ® skills to the development of core competencies of decision-making and change management
This is also matched with individual and team coaching support, from our pharmaceutical consultant, Linda Ambrose.
Why choose the Positive Intelligence mental fitness programme
Most trainings, result in short-lived improvements. For sustained results, our programme focuses on building neural pathways that form lasting new habits. That’s why we call this “mental fitness.”
Every day, your mind sabotages your performance, well-being, and relationships. All of your negative emotions, including stress, frustration, and anxiety, are the result of this self-sabotage.
The programme begins with the identification of our habitual saboteurs through a short online assessment. Saboteurs are the “voices in your head”, the mindsets, that generate stress and negative emotions in the way you handle work and life’s challenges. They sabotage your potential for both happiness and performance.

The 9 saboteurs that impact on how we think and feel.
Learned during our childhood, by the time we are adults, these patterns of thinking, feeling, and reacting have become hard-coded in our brain through neural pathways. When our neural pathways are triggered, we are hijacked by our saboteurs and instantly feel, think, and act using their patterns. Positive Intelligence gives you the tools to identify and stop self-sabotage at the source.
The initial 8 weeks of the programme focuses on identifying and understand our saboteurs, and in the second 7 week period we focus on how to our newly learned skills to bring about positive change.
Our version of this programme is focused on pharmaceutical quality professionals and has been adapted to support participants from this sector. Whilst the main messages of the programme are generic, the cohort undertaking each programme should be from similar backgrounds, and will be able to share their experiences with others.
The programme is run by Linda Ambrose, a former Quality Director and Group Manager of the MHRA’s Inspection division, who is a licensed Positive Intelligent coach and experienced coach and mentor to senior individuals in regulated industries.
Linda Ambrose
Linda is an experienced Operations and Quality Management Consultant & Executive Coach with 50 years technical, executive/managerial & regulatory background in the pharmaceutical and other regulated industry sectors such as biotech, healthcare and academia.
Her operational expertise is broad & deep and coupled with an MBA, postgraduate studies in Pharmaceutical Quality and also psychology enables her to offer both technical and person-centred services to my clients.
3 years as a Senior Civil Servant in a role as Group Manager of the UK Medicines Inspectorate gave her a practical and hands on experience of the regulatory aspects of medicines legislation.
She is a Chartered Biologist, eligible to be named as a Qualified Person (EU Directive 2001/83/EU) – and is the proud owner of the first certificate of eligibility under the permanent provisions issued by the Joint Professional Bodies in 1994. In addition, she has an MBA which complements her hands-on business experience ensuring that her consulting solutions never loses sight of the need to be operationally efficient and value added to the business as well as regulatory compliant.
Having spent 24 years in operational roles, she became increasingly interested in the people-centred aspects of operations and compliance. As an accredited Professional Certified Coach (PCC) with the International Coaching Federation, she has coached and mentored senior leaders internationally and is certified to teach and support groups and individuals in stress management techniques such as HeartMath, Cultivating Emotional Balance (CEB) & Mindfulness Based Stress Management (MBSR).
She has a a Certificate in Interpersonal Neurobiology (Levels 1 & 2) with The Mindsight Institute and is a Certified Master Practitioner and Trainer of NLP and Certified NLP Coach.
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Inspired Pharma Training Ltd,
5 Westbrook Court, Sharrow Vale Road,
Sheffield, S11 8YZ, United Kingdom.



